Appetizers / Soups / Salads

Barley and Cheese Soup is for Dinner.

Barley and Cheese Soup takes 10 minutes to prepare.

Barley and Cheese Soup takes 30 minutes to cook.

Barley and Cheese Soup makes 1 servings.

The ingredients for Barley and Cheese Soup are:

1 cup low sodium chicken broth
1/4 cup carrots, diagonally sliced
2 tbsp onions, chopped or sliced
1/8 cup barley
1/4 tsp low sodium soup base
1 dash black pepper
3/4 cup low or no fat milk
2 tsp cornstarch
1/3 cup colbyjack cheese, shredded

Here is how you make Barley and Cheese Soup:

Put broth, carrots, onions, barley, soup base, black pepper into a small saucepan. Bring to boil. cover & reduce to simmer. Cook for 15 minutes or until barley is tender.Stir cornstarch into milk. Add to pot. Cook & stir until thickened & 2 minutes more. Add cheese & stir until melted. Serve in soup bowl.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user HAHF1956.

The nutritional information for Barley and Cheese Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 349.4

• Total Fat: 13.3 g
• Cholesterol: 44.6 mg
• Sodium: 360.4 mg
• Total Carbs: 40.0 g
• Dietary Fiber: 5.2 g
• Protein: 18.1 g