The recipe Basic Banting Broccoli-Cheese Soup

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Basic Banting Broccoli-Cheese Soup recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Basic Banting Broccoli-Cheese Soup!

Basic Banting Broccoli-Cheese Soup

Basic Banting Broccoli-Cheese Soup Recipe
Basic Banting Broccoli-Cheese Soup

A Banting go to - high in fibre, low carb, medium protein. Yum. Add cream if desired to raise the fat content.

How Long Does Basic Banting Broccoli-Cheese Soup Recipe Take To Prepare?

Basic Banting Broccoli-Cheese Soup takes 2 minutes to prepare.


How Long Does Basic Banting Broccoli-Cheese Soup Recipe Take To Cook?

Basic Banting Broccoli-Cheese Soup takes 15 minutes to cook.


How Many Servings Does Basic Banting Broccoli-Cheese Soup Recipe Make?

Basic Banting Broccoli-Cheese Soup makes 4 servings.


What Are The Ingredients For Basic Banting Broccoli-Cheese Soup Recipe?

The ingredients for Basic Banting Broccoli-Cheese Soup are:

5 cups fresh Broccoli (include stem and florets)
80g Emmenthaler (Swiss) Cheese, cut into small cubes for easier melting
50 ml Milk, 2%,
Garlic powder
Salt
Rosemary, dried
Thyme, ground
Paprika
Pepper


How Do I Make Basic Banting Broccoli-Cheese Soup?

Here is how you make Basic Banting Broccoli-Cheese Soup:

Place broccoli in a pot with about a cup of boiling water such that most pieces are in water. Cover over with the lid. Leave to steam/boil for about 10 minutes. Use stick blender to puree the broccoli - this can be done roughly at first. Add in cheese and stir. Leave for 2-5 minutes and re-blend until smooth. Let stand for 5 minutes and serve. Serving Size:?Makes 4 bowls


What's The Nutritional Info For Basic Banting Broccoli-Cheese Soup?

The nutritional information for Basic Banting Broccoli-Cheese Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.5
  • Total Fat: 6.5 g
  • Cholesterol: 1.1 mg
  • Sodium: 3,582.5 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 10.0 g

What Dietary Needs Does Basic Banting Broccoli-Cheese Soup Meet?

The dietary needs meet for Basic Banting Broccoli-Cheese Soup is Low Carb


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