Appetizers / Soups / Salads

Calabacitas Soup takes 15 minutes to prepare.

Calabacitas Soup takes 15 minutes to cook.

Calabacitas Soup makes 2 servings.

The ingredients for Calabacitas Soup are:

1 cup, sliced Zucchini
15 gram(s) Onion (spring onions) - 100g (1 = 15g) (by FLORSHA)
1.13 oz Green Chiles (Whole)
1.13 oz Green Chiles (Whole)
.3 pepper Jalapeno Peppers
1 medium (2-1/4" to 3-1/4" dia.) Potato, raw
1 cup Swanson Chicken Broth 99% Fat Free
1 clove Garlic
1 tsp Cumin seed
.5 tsp Oregano, ground
1 dash Salt
1 dash Pepper, black
.5 cup, chopped Carrots, raw

Here is how you make Calabacitas Soup:

1. Boil potato and carrot in chicken broth. Add water if broth reduces, so fluid stays about 2 cups. Boil until a fork can be inserted, about 10 min.2. Add zucchini, chiles, and jalapeno. Simmer for 5 minutes or until vegetables are al dente.3. Add crushed garlic, chopped onion, spices, salt and pepper. 4. Serve and enjoy!Serving Size: 1 c.Number of Servings: 2Recipe submitted by SparkPeople user MIUMIU69.

The nutritional information for Calabacitas Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 120.0

• Total Fat: 0.5 g
• Cholesterol: 2.5 mg
• Sodium: 775.3 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 5.2 g
• Protein: 3.7 g