Appetizers / Soups / Salads

Frest Start Soup is for Lunch.

Frest Start Soup takes several minutes to prepare.

Frest Start Soup takes several minutes to cook.

Frest Start Soup makes 12 servings.

The ingredients for Frest Start Soup are:

* Beans, black, 1 can
* ground turkey breast, 20 oz (remove)
* *Diced Tomatoes w/ Basil, Garlic, and Oregano, 1 can
* cannellini beans (white kidney beans), 1 can
* wylers sodium free chicken flavor, 6 tsp
* Water, t 6 cup

Here is how you make Frest Start Soup:

Boil water, dissolve chicken flavor and stir. Set aside. Brown ground turkey breast. Add to your broth. Add tomatoes and beans. Warm and serve. Good with pretzels, rolls or tortillas.Number of Servings: 12Recipe submitted by SparkPeople user MGRIFFITH32.

The nutritional information for Frest Start Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 123.7

• Total Fat: 0.3 g
• Cholesterol: 29.2 mg
• Sodium: 262.6 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 4.3 g
• Protein: 16.1 g

Frest Start Soup is Italian cuisine.