The recipe Red Reaper Soup

Made From Scratch Recipes

Red Reaper Soup recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like Red Reaper Soup!

Red Reaper Soup

Red Reaper Soup Recipe
Red Reaper Soup

Reap that fat with the Red Reaper version of the Cabbage soup diet.

What Course Is Red Reaper Soup?

Red Reaper Soup is for Soup.


How Long Does Red Reaper Soup Recipe Take To Prepare?

Red Reaper Soup takes 20 minutes to prepare.


How Long Does Red Reaper Soup Recipe Take To Cook?

Red Reaper Soup takes 30 minutes to cook.


How Many Servings Does Red Reaper Soup Recipe Make?

Red Reaper Soup makes 8 servings.


What Are The Ingredients For Red Reaper Soup Recipe?

The ingredients for Red Reaper Soup are:

Broccoli
Cauliflower
Parsley
Onions
Celery
Cabbage (red)
Chicken Breast (tenderloins are best)
Baby Carrots
Peppers (any color - mix and match!)
Tofu - extra firm
Garlic
Water


How Do I Make Red Reaper Soup?

Here is how you make Red Reaper Soup:

chop, dump into pot, boil.The end. Serving Size: makes 8 1-2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ANGELBEARR.


What's The Nutritional Info For Red Reaper Soup?

The nutritional information for Red Reaper Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.1
  • Total Fat: 2.8 g
  • Cholesterol: 32.9 mg
  • Sodium: 96.4 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 18.5 g

What Dietary Needs Does Red Reaper Soup Meet?

The dietary needs meet for Red Reaper Soup is Low Fat


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