Appetizers / Soups / Salads

Slimming Soup; 1 cup serving takes several minutes to prepare.

Slimming Soup; 1 cup serving takes several minutes to cook.

Slimming Soup; 1 cup serving makes 14 servings.

The ingredients for Slimming Soup; 1 cup serving are:

2 pounds lean ground turkey, chicken...
1 tsp olive oil
1 medium onion, chopped
1 sweet, red pepper
2 pounds sweet potato
2 tsp garlic
1 bottle V8 low sodium juice (approx 6 cups)
1 can garbanzo beans (1 1/2 cups)
1 large can diced tomatoes
1 tbsp lime juice
1 tbsp cumin
1/4 tsp cayenne
1 tsp sea salt
1/4 cup chopped cilantro
1/4 cup chopped parsley

Here is how you make Slimming Soup; 1 cup serving:

...Serving Size:?makes 14 servings; 1 cup each

The nutritional information for Slimming Soup; 1 cup serving is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 201.7

• Total Fat: 2.9 g
• Cholesterol: 25.7 mg
• Sodium: 329.5 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 5.0 g
• Protein: 17.0 g