Appetizers / Soups / Salads

Chili Taco Soup takes 5 minutes to prepare.

Chili Taco Soup takes 20 minutes to cook.

Chili Taco Soup makes 6 servings.

The ingredients for Chili Taco Soup are:

1/2 pound lean ground turkey
1/2 green pepper, chopped
1/2 large onion, chopped
1/2 tsp. ground cumin
1/2 tsp. chili powder
Dash ground black pepper
1 can whole or diced no salt tomatoes
1 can, drained and rinsed, white beans
1 T. olive oil

Here is how you make Chili Taco Soup:

Crumble and brown ground turkey, onions, and green pepper. While browning, add cumin, chili powder, and black pepper. Stir to mix spices in thoroughly. Add one can white beans and one can no salt tomatoes. Add 2 cups water, cover, and bring to boil.Makes 8 one cup servings.Number of Servings: 6Recipe submitted by SparkPeople user SUNNYGIRL28734.

The nutritional information for Chili Taco Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 176.8

• Total Fat: 6.2 g
• Cholesterol: 28.0 mg
• Sodium: 40.6 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 3.9 g
• Protein: 12.9 g