The recipe chili veggie soup (slimming)

Made From Scratch Recipes

chili veggie soup (slimming) recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like chili veggie soup (slimming)!

chili veggie soup (slimming)

chili veggie soup (slimming) Recipe
chili veggie soup (slimming)

What Course Is chili veggie soup (slimming)?

chili veggie soup (slimming) is for Soup.


How Long Does chili veggie soup (slimming) Recipe Take To Prepare?

chili veggie soup (slimming) takes several minutes to prepare.


How Long Does chili veggie soup (slimming) Recipe Take To Cook?

chili veggie soup (slimming) takes several minutes to cook.


How Many Servings Does chili veggie soup (slimming) Recipe Make?

chili veggie soup (slimming) makes 12 servings.


What Are The Ingredients For chili veggie soup (slimming) Recipe?

The ingredients for chili veggie soup (slimming) are:

2 tsp Olive Oil 11/4 lbs hamburger 1 onion chopped 2 cloves garlic 1/8 cayenne pepper 1/4 chopped parsley 1 hot pepper 1(14oz)can tomato 1 (32oz)reduced sodium v-8 juice 1 (14 oz) can kidney beans drained and washed


How Do I Make chili veggie soup (slimming)?

Here is how you make chili veggie soup (slimming):

sautee' meat 5 min. drain sautee' onion ,garlic,peppers,until soft.stir in remaining ingredients. simmer 20 min.Serving Size: 8 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user DOLLMAKER124.


What's The Nutritional Info For chili veggie soup (slimming)?

The nutritional information for chili veggie soup (slimming) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 244.9
  • Total Fat: 16.0 g
  • Cholesterol: 48.2 mg
  • Sodium: 249.5 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 12.7 g

What Dietary Needs Does chili veggie soup (slimming) Meet?

The dietary needs meet for chili veggie soup (slimming) is Low Fat


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