Appetizers / Soups / Salads

Hamburger soup (or chili) is for Dinner.

Hamburger soup (or chili) takes 10 minutes to prepare.

Hamburger soup (or chili) takes 180 minutes to cook.

Hamburger soup (or chili) makes 12 servings.

The ingredients for Hamburger soup (or chili) are:

1 lb ground beef
2 tsp taco seasoning (or to taste)
1 large or 2 small cans pinto beans, rinsed
1 small can diced green chiles
1 can corn (don't drain)
1 large can diced tomatoes
1 cup shredded carrots

Here is how you make Hamburger soup (or chili):

Cook the hamburger, drain, add the taco seasoning to your liking, plus a bit of water and simmer about 5 minutes. Dump your hamburger, canned tomatoes, canned pinto beans (rinse these first!), canned corn (don't drain these), diced green chiles and shredded carrots (these are for color and a bit more nutrition; optional) in your crock pot and cook on low for 3 or 4 hours, or high for 6 or 7 until everything is bubbly and the flavors have had a chance to mingle. Salt and pepper to taste when you're ready to serve. A little cheese or sour cream on top is really good, but not necessary. Makes around 12 1-cup servings. If you want a "soup" just add some tomato sauce to the mix. It's great on a cold day with crackers or warm bread. Enjoy!Number of Servings: 12Recipe submitted by SparkPeople user MRS.DR.SHOT.

The nutritional information for Hamburger soup (or chili) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 190.2

• Total Fat: 10.6 g
• Cholesterol: 32.1 mg
• Sodium: 434.7 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 4.8 g
• Protein: 9.8 g