Appetizers / Soups / Salads

coconut butternut soup takes 5 minutes to prepare.

coconut butternut soup takes 20 minutes to cook.

coconut butternut soup makes 8 servings.

The ingredients for coconut butternut soup are:

1 1tsp Olive Oil
1 medium (2-1/2" dia) Onions, raw
2 medium Carrots, raw
1 stalk, large (11"-12" long) Celery, raw
4 cups squash, butternut cooked
(8 fl oz) Chicken Broth
1 tsp Cinnamon, ground
1 tbsp Curry powder
.33 tbsp ground cumin
0.25 tsp Ground Red Pepper
Canned Coconut Milk (13.66 oz can)

Here is how you make coconut butternut soup:

Chop onions, carrots celery then sautee in olie oiladd chicken broth and bring to simmerwhen vegetables are soft mash with a potato masher(I like the soup bit chunky)add cooked butternut squashadd spicesadd coconut milkheat till warmServing Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user HEWITT2015.

The nutritional information for coconut butternut soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 137.0

• Total Fat: 8.0 g
• Cholesterol: 2.5 mg
• Sodium: 506.2 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.2 g
• Protein: 1.5 g