Appetizers / Soups / Salads

Boma- Super Corn Soup is for Soup.

Boma- Super Corn Soup takes several minutes to prepare.

Boma- Super Corn Soup takes several minutes to cook.

Boma- Super Corn Soup makes 8 servings.

The ingredients for Boma- Super Corn Soup are:

In a 4-quart saucepan:
Saute:
1 cup Yellow Onions, finely chopped, in 2 oz. Butter until soft but not brown.
Add 1 cup Fresh Tomatoes, cut in 1/2-inch pieces. Simmer for about 3 minutes.
Add:
2 cups Canned Kernel Corn
2 cups Cream-style Canned Corn
1 can Evaporated Milk
3 cups Chicken Stock (or use water and 3 chicken-bouillon cubes)
1 Tbs. Salt
1 tsp. Coarse Black Pepper
Simmer gently covered for 15 minutes.

Here is how you make Boma- Super Corn Soup:

Serve piping hot with crackersNumber of Servings: 8Recipe submitted by SparkPeople user LOVESONGANGEL.

The nutritional information for Boma- Super Corn Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 192.2

• Total Fat: 7.1 g
• Cholesterol: 19.1 mg
• Sodium: 1,507.6 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 2.7 g
• Protein: 8.8 g