Appetizers / Soups / Salads

Ten Minute Couscous Soup is for Snack.

Ten Minute Couscous Soup takes 10 minutes to prepare.

Ten Minute Couscous Soup takes 10 minutes to cook.

Ten Minute Couscous Soup makes 8 servings.

The ingredients for Ten Minute Couscous Soup are:

7 Cup Vegetable Broth
1 T Olive Oil
1 Cup Couscous (dry)
1 1/2 Cup Broccoli, Frozen
1 2/ Cup Cauliflower, Frozen
4 Ea Sun Dried Tomatoes
4 Ea Scallions, raw
2 Oz Parmesan Cheese

Here is how you make Ten Minute Couscous Soup:

1. In a large pot, heat the broth, red pepper flakes, and olive oil. Bring to a boil.2. Remove from heat and stir in the couscous.3. Wait two minutes and stir in the broccoli and cauliflower.4. Simmer for five minutes.5. Top each bowl with sun-dried tomatoes, green onions and parmesan cheese.Number of Servings: 8Recipe submitted by SparkPeople user GAPETER.

The nutritional information for Ten Minute Couscous Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 149.2

• Total Fat: 4.3 g
• Cholesterol: 5.4 mg
• Sodium: 983.8 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 2.0 g
• Protein: 6.6 g