Appetizers / Soups / Salads

Chelle's Cream of Asparagus Soup is for Soup.

Chelle's Cream of Asparagus Soup takes 15 minutes to prepare.

Chelle's Cream of Asparagus Soup takes 20 minutes to cook.

Chelle's Cream of Asparagus Soup makes 5 servings.

The ingredients for Chelle's Cream of Asparagus Soup are:

2 cup, chopped Onions, raw
1 medium (2-1/4" to 3-1/4" dia.) Potato, raw
3 clove Garlic
4 cup Asparagus, fresh
2 cup (8 fl oz) Water, tap
.5 tsp Kosher Salt (by SRATERMAN)
1 cup Silk Coconut Milk (Unsweetened) (by ESBILICK)
4 tbsp Butter, salted

Here is how you make Chelle's Cream of Asparagus Soup:

saute chopped onions in butter til soft, add garlic and salt, cook for one minute, add potatoes, 2 cups of water, and asparagus, bring to a simmer, and cook until tender and potatoes are mushy. Use an immersion blender to blend the soup, or blend in batches in a blender.Serving Size: 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user GRAMMICHELLE.

The nutritional information for Chelle's Cream of Asparagus Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 171.7

• Total Fat: 10.4 g
• Cholesterol: 24.8 mg
• Sodium: 319.0 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 4.5 g
• Protein: 4.1 g

The dietary needs meet for Chelle's Cream of Asparagus Soup is Vegetarian