The recipe Cream of Cauli soup - vegan

Made From Scratch Recipes

Cream of Cauli soup - vegan recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Cream of Cauli soup - vegan!

Cream of Cauli soup - vegan

Cream of Cauli soup - vegan Recipe
Cream of Cauli soup - vegan

What Course Is Cream of Cauli soup - vegan?

Cream of Cauli soup - vegan is for Soup.


How Long Does Cream of Cauli soup - vegan Recipe Take To Prepare?

Cream of Cauli soup - vegan takes 10 minutes to prepare.


How Long Does Cream of Cauli soup - vegan Recipe Take To Cook?

Cream of Cauli soup - vegan takes 20 minutes to cook.


How Many Servings Does Cream of Cauli soup - vegan Recipe Make?

Cream of Cauli soup - vegan makes 1 servings.


What Are The Ingredients For Cream of Cauli soup - vegan Recipe?

The ingredients for Cream of Cauli soup - vegan are:

1/4 large cauliflower
1 medium potato (150 grams)
150 mls soy/oat milk
10g margarine
salt, pepper, nutmeg
chopped parsley


How Do I Make Cream of Cauli soup - vegan?

Here is how you make Cream of Cauli soup - vegan:

Serves 1Cover chopped cauliflower and potato with water and boil until potato is tender.puree with liquid in blenderadd soy milk, blendreturn to saucepan and reheat gentlystir in margarineadd seasoningserve sprinkled with fresh chopped parsleyFrom Vegan Cooking for One, Leah Leneman Thorsons, 2000. I highly recommend this cookbook for meal planning especially if you are the only vegan in the household.Number of Servings: 1Recipe submitted by SparkPeople user HEYGEORGIE.


What's The Nutritional Info For Cream of Cauli soup - vegan?

The nutritional information for Cream of Cauli soup - vegan is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 277.0
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.0 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 10.1 g
  • Protein: 9.1 g

What Dietary Needs Does Cream of Cauli soup - vegan Meet?

The dietary needs meet for Cream of Cauli soup - vegan is Vegan


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