The recipe Creamy Asparagus Soup (no cream)

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Creamy Asparagus Soup (no cream) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Creamy Asparagus Soup (no cream)!

Creamy Asparagus Soup (no cream)

Creamy Asparagus Soup (no cream) Recipe
Creamy Asparagus Soup (no cream)

How Long Does Creamy Asparagus Soup (no cream) Recipe Take To Prepare?

Creamy Asparagus Soup (no cream) takes several minutes to prepare.


How Long Does Creamy Asparagus Soup (no cream) Recipe Take To Cook?

Creamy Asparagus Soup (no cream) takes several minutes to cook.


How Many Servings Does Creamy Asparagus Soup (no cream) Recipe Make?

Creamy Asparagus Soup (no cream) makes 1 servings.


What Are The Ingredients For Creamy Asparagus Soup (no cream) Recipe?

The ingredients for Creamy Asparagus Soup (no cream) are:

Frozen asparagus
Whole wheat flour
Chicken broth/stock
Garlic


How Do I Make Creamy Asparagus Soup (no cream)?

Here is how you make Creamy Asparagus Soup (no cream):

Combine all ingredients in pot. Bring to a boil and simmer until asparagus is tender.Remove from heat and blend with hand blender. Add salt and pepper as needed.Serving Size: approximately 4 1-cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user EMILIA391.


What's The Nutritional Info For Creamy Asparagus Soup (no cream)?

The nutritional information for Creamy Asparagus Soup (no cream) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.9
  • Total Fat: 1.5 g
  • Cholesterol: 12.5 mg
  • Sodium: 2,505.1 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 13.2 g
  • Protein: 16.9 g

What Dietary Needs Does Creamy Asparagus Soup (no cream) Meet?

The dietary needs meet for Creamy Asparagus Soup (no cream) is Lactose Free


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