Appetizers / Soups / Salads

Simple Cream Soup Base takes 5 minutes to prepare.

Simple Cream Soup Base takes 10 minutes to cook.

Simple Cream Soup Base makes 6 servings.

The ingredients for Simple Cream Soup Base are:

1/4c Flour
4T Butter, unsalted
2c Dream Blend Rice Dream Organic Rice Drink Classic Original
1t dry mustard powder
1t Paprika
1T Mrs. Dash (R) Original Blend
1oz Organic porcini mushroom powder
1/2c, chopped Onions, raw
1/2c, chopped Carrots, raw
1/2c, diced Celery, raw
4oz Chicken Breast (cooked), no skin, roasted (or other lean meat)

Here is how you make Simple Cream Soup Base:

Puree vegetables and meat. Mix flour and butter in glass dish. Microwave flour about butter for 30 seconds. Stir and do again. Stir in all other ingredients and microwave for 90 seconds. Stir and do again for 90 seconds. If not as thick as like, keep doing in 45 second increments, stirring each time. Serving Size: About 1/2cNumber of Servings: 6.0Recipe submitted by SparkPeople user KARYNNA80.

The nutritional information for Simple Cream Soup Base is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 179.6

• Total Fat: 9.2 g
• Cholesterol: 32.4 mg
• Sodium: 61.2 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.2 g
• Protein: 6.8 g