Appetizers / Soups / Salads

Butternut Soup - creamy takes 15 minutes to prepare.

Butternut Soup - creamy takes 20 minutes to cook.

Butternut Soup - creamy makes 6 servings.

The ingredients for Butternut Soup - creamy are:

* 1 large chopped yellow onion
* 4 tablespoons margarine (i can't believe it's not butter)
* 1.5 lbs (about 4 cups) peeled and cubed butternut squash
* 2 tbsp diced garlic
* 2-1/2 cups vegetable broth (one carton)
* 1/2 cup water
* 1 tsp low sodium chicken bouillon
* 1/2 teaspoon dried poultry seasoning
* 1/4 teaspoon salt
* 1/4 teaspoon ground black pepper
* 1/8 teaspoon ground cayenne pepper
* 4 ounces low fat cream cheese

Here is how you make Butternut Soup - creamy:

1. In a large saucepan, saute onions in margarine until tender. Add squash, water, bouillon, marjoram, black pepper and cayenne pepper. Bring to boil; cook 20 minutes, or until squash is tender. 2. Puree squash and cream cheese in a blender or food processor in batches until smooth. Return to saucepan, and heat through. Do not allow to boil.Number of Servings: 6Recipe submitted by SparkPeople user KGOELLER.

The nutritional information for Butternut Soup - creamy is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 118.9

• Total Fat: 3.7 g
• Cholesterol: 11.2 mg
• Sodium: 610.8 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 4.4 g
• Protein: 3.6 g