Appetizers / Soups / Salads

Creamy Cauliflower and Turnip Soup is for Dinner.

Creamy Cauliflower and Turnip Soup takes 20 minutes to prepare.

Creamy Cauliflower and Turnip Soup takes 40 minutes to cook.

Creamy Cauliflower and Turnip Soup makes 4 servings.

The ingredients for Creamy Cauliflower and Turnip Soup are:

2 TBS olive oil
1 head cauliflower
2 small round turnips, chopped
1 large onion, chopped
2 garlic cloves crushed
3 sticks celery chopped
1 TBS fresh ginger, diced
Handful of parsley
1 1/2 tsp ocean sea salt
1/4 tsp cracked pepper
3 cups home made or no additive chicken stock or filtered water

Here is how you make Creamy Cauliflower and Turnip Soup:

1. Warm oil in a large pan and add onions, celery and garlic2. Saut? over medium heat and stir until well coated with the oil then add cauliflower and turnip and cook for 10 mins3. Add ginger, ocean sea salt and pepper, yeast flakes, parsley and stir well.4. Add chicken stock and bring to boil stirring a couple of times5. Reduce heat and cover, cooking for 20 minutes6. Transfer to blender, or use a hand-held blender, and puree. Return to the pan if it needs warming upServing Size: 4 Big BowlsNumber of Servings: 4Recipe submitted by SparkPeople user KUBLAKHAN61.

The nutritional information for Creamy Cauliflower and Turnip Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 131.8

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,556.6 mg
• Total Carbs: 12.2 g
• Dietary Fiber: 4.1 g
• Protein: 6.4 g