Appetizers / Soups / Salads

Jessica's Fat Flush Soup is for Soup.

Jessica's Fat Flush Soup takes 30 minutes to prepare.

Jessica's Fat Flush Soup takes 480 minutes to cook.

Jessica's Fat Flush Soup makes 8 servings.

The ingredients for Jessica's Fat Flush Soup are:

Half a pound of Lean Ground Beef (Or turkey or chicken, or if you are vegetarian add a can of beans.)
1 Can of Mushrooms, Drained
3 Cups Water
1 Can (784ml) of Crushed Tomatoes
3 Large Carrots
3 Stalks of Celery
2 Cups of Chopped Cabbage
1 tbsp. Oregano

Here is how you make Jessica's Fat Flush Soup:

Step One: The first thing I did was fully cook the ground beef, strain it, and break it up into small pieces.Step Two: I used a crock pot and added all ingredients. First the crushed tomatoes, water, and oregano and gave it a good stir, then added all other ingredients.Serving Size: 2 Cups = 1 ServingNumber of Servings: 8Recipe submitted by SparkPeople user LOLAFAIRY.

The nutritional information for Jessica's Fat Flush Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 162.0

• Total Fat: 8.5 g
• Cholesterol: 28.6 mg
• Sodium: 288.6 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 4.4 g
• Protein: 10.1 g