Appetizers / Soups / Salads

Low Fat Cream of Mushroom Soup is for Lunch.

Low Fat Cream of Mushroom Soup takes 5 minutes to prepare.

Low Fat Cream of Mushroom Soup takes 15 minutes to cook.

Low Fat Cream of Mushroom Soup makes 4 servings.

The ingredients for Low Fat Cream of Mushroom Soup are:

1 pound mushrooms
.5 Tbsp margarine
1/2 tsp salt
1 cup evaporated skim milk
1 can (14.5 oz) chicken broth

Here is how you make Low Fat Cream of Mushroom Soup:

Heat margarine in saucepan & slice mushrooms, adding to pan as you slice. Saute about 10 minutes, until golden brown. Add flour and salt, cook until thickened, about 1 minute. Slowly add skim milk & broth. Heat through and serve.You could increase margarine for sauteeing. Original recipe called for 1/4 cup, I thought that was excessive. (And whipping cream, yikes!)Number of Servings: 4Recipe submitted by SparkPeople user MENHALLS.

The nutritional information for Low Fat Cream of Mushroom Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 87.6

• Total Fat: 2.2 g
• Cholesterol: 1.2 mg
• Sodium: 614.4 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 0.6 g
• Protein: 5.9 g