Appetizers / Soups / Salads

Swedish Fruit Soup is for Soup.

Swedish Fruit Soup takes 200 minutes to prepare.

Swedish Fruit Soup takes 45 minutes to cook.

Swedish Fruit Soup makes 24 servings.

The ingredients for Swedish Fruit Soup are:

1 lb of dried prunes
2 cups of raisins
4.5 cup of blackberries OR raspberries, fresh or frozen
2 cups water
1 cup sugar or equivalent sugar substitute (use only 1/4 cup if using pre-sweetened frozen berries)
Lemon juice to taste (optional)
3 tablespoons of Cornstarch
1/4 cup of water (for cornstarch)

Here is how you make Swedish Fruit Soup:

1) Cover with water and soak prunes for 3 hours or overnight in the refrigerator.2) Add raisins and berries and the quart of water.3) Add the sugar or sugar substitute (if using aspartame, do not add until the end).4) Simmer for half an hour, and add the lemon juice if desired.5) Mix cornstarch with 1/4 cup water. Add to soup and cook until thickened (cooking time may vary). 6) Can be served hot or cold, with or without yogurt or sour cream dolloped on top.Serves 24.Number of Servings: 24Recipe submitted by SparkPeople user KIWISNAP.

The nutritional information for Swedish Fruit Soup is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 137.0

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 2.8 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 3.3 g
• Protein: 1.1 g

The dietary needs meet for Swedish Fruit Soup is Vegan