Appetizers / Soups / Salads

Wild garlic soup (Sarah Raven p.95) takes several minutes to prepare.

Wild garlic soup (Sarah Raven p.95) takes several minutes to cook.

Wild garlic soup (Sarah Raven p.95) makes 4 servings.

The ingredients for Wild garlic soup (Sarah Raven p.95) are:

* Garlic, 1 cup (remove)
* Pure with Soya, Dairy Free Spread (UK), 25 g (remove)
* Soya non dairy alternative to milk (Waitrose), 2 cup (remove)
* Onions, raw, 2 small (remove)
* *Peppers, hot chili, red, fresh, 0.5 pepper (remove)
* *Potato, raw, 1 cup diced (remove)
* Garlic, 6 cloves (remove)
* Yogurt, plain, low fat, 1 cup (8 fl oz) (remove)

Here is how you make Wild garlic soup (Sarah Raven p.95):

Number of Servings: 4Recipe submitted by SparkPeople user LISAMARGREET.

The nutritional information for Wild garlic soup (Sarah Raven p.95) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 213.1

• Total Fat: 7.3 g
• Cholesterol: 3.7 mg
• Sodium: 71.9 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 2.3 g
• Protein: 11.2 g