Appetizers / Soups / Salads

Hamburger Barley Soup takes several minutes to prepare.

Hamburger Barley Soup takes several minutes to cook.

Hamburger Barley Soup makes 16 servings.

The ingredients for Hamburger Barley Soup are:

1 lb lean ground beef, (I rinsed and drained mine)
1 large onion diced
3 large cloves garlic, minced
2 cups sliced carrots
2 cups sliced celery
1 large green onion, chopped
4 cups low sodium, fat-free beef broth
4 cups low sodium, fat-free vegetable broth
1 can tomato soup
2 cups water
2 bay leaves
1 tbsp Italian herb mix
salt & pepper to taste (I used 1 tsp. salt)

Here is how you make Hamburger Barley Soup:

Brown beef, add all vegetables and saute until starting to soften. Add broths, soup, water and seasonings. Simmer 1 hour.I did not actually measure every vegetable, but I measured the final result and I had 24 cups of soup. You could, of course, add lots more veggies to this soup if you want it thicker.16 1.5-cup servings.Number of Servings: 16Recipe submitted by SparkPeople user LGSCHEM.

The nutritional information for Hamburger Barley Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 128.5

• Total Fat: 4.6 g
• Cholesterol: 17.0 mg
• Sodium: 531.3 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 2.9 g
• Protein: 8.2 g