Appetizers / Soups / Salads

Gi's homemade vegie soup is for Side Dish.

Gi's homemade vegie soup takes 30 minutes to prepare.

Gi's homemade vegie soup takes 30 minutes to cook.

Gi's homemade vegie soup makes 6 servings.

The ingredients for Gi's homemade vegie soup are:

Eating right vegie medley, 6 oz (remove)
V8 - Low Sodium 100% Vegie juice, 5.5 oz (remove)
Kale, 2 cup, chopped (remove)
*Tomatoes, red, ripe, raw, year round average, 1 cup, chopped or sliced (remove)
Zucchini, 1 cup, sliced (remove)
Wyler's sodium free chicken bouilion, 2 tsp (remove)
Water, tap, 4 cup (8 fl oz) (remove)
*Peppers, sweet, red, fresh, 1 cup, chopped (remove)
Garlic, 2 cloves (remove

Here is how you make Gi's homemade vegie soup:

Chop the garlic and add to the pot with a little water. Add the Zucchini, broccolli, califlower, sweet peppers and water and Wyler's sodium free chicken broth. Let simmer for 10 minute them remove have the vegies and allow the other have to cook. At the end of 10 minutes add the rest of the ingredients and the vegies you removed earlier. Season with pepper and enjoy. This makes 6 one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LUCKYLADY040.

The nutritional information for Gi's homemade vegie soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 48.1

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 39.1 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 3.0 g
• Protein: 2.4 g

The dietary needs meet for Gi's homemade vegie soup is Low Fat