Appetizers / Soups / Salads

Kale and Leek soup is for Soup.

Kale and Leek soup takes 15 minutes to prepare.

Kale and Leek soup takes 60 minutes to cook.

Kale and Leek soup makes 5 servings.

The ingredients for Kale and Leek soup are:

3 Celery,large stalks, sliced
3 Carrots, large, halfed and sliced
1 Onion, large, coursely chopped
1 Leek, white and light green parts, cut into rings
8 cps Home made Chicken broth
3 oz. Chicken
1 Tbsp Parsley, dried
2 Tbsp Minced Onion, dried
3 cloves Garlic
1 tsp Celery seed
2 tsp Curry powder, or to taste

Bring above to a boil, then add...

8 oz Wild Rice, raw

Here is how you make Kale and Leek soup:

Bring all ingredients to a boil, then add wild rice. Simmer an hour.Serving Size:?2 cupsServes: 5

The nutritional information for Kale and Leek soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 133.3

• Total Fat: 1.6 g
• Cholesterol: 17.9 mg
• Sodium: 1,623.3 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 4.3 g
• Protein: 9.0 g