Appetizers / Soups / Salads

Alton Brown's Lentil Soup is for Soup.

Alton Brown's Lentil Soup takes 20 minutes to prepare.

Alton Brown's Lentil Soup takes 30 minutes to cook.

Alton Brown's Lentil Soup makes 6 servings.

The ingredients for Alton Brown's Lentil Soup are:

15 serving Bob's Red Mill Red Lentils (1/4c dry)
1 medium (2-1/2" dia) Onions, raw
.5 cup, chopped Carrots, raw
4 strip (4" long) Celery, raw
1 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average
8 cup Chicken Cooking Stock, unsalted, Kitchen Basics (by WALKINGINGRACE)
.5 tsp Coriander seed
.5 tsp Cumin seed

Here is how you make Alton Brown's Lentil Soup:

Sweat veggies in olive oil. When onions are translucent, add rest of ingredients. Simmer until lentils are cooked through. Use immersion blender to make soup thicker/change until desired consistency. Serve. Add dollop of greek yogurt before eating. Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ERNABLOM1.

The nutritional information for Alton Brown's Lentil Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 526.2

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 213.3 mg
• Total Carbs: 85.6 g
• Dietary Fiber: 36.1 g
• Protein: 38.5 g

The dietary needs meet for Alton Brown's Lentil Soup is Vegetarian