Appetizers / Soups / Salads

AnyaLily Red Lentil Soup is for Soup.

AnyaLily Red Lentil Soup takes 10 minutes to prepare.

AnyaLily Red Lentil Soup takes 45 minutes to cook.

AnyaLily Red Lentil Soup makes 4 servings.

The ingredients for AnyaLily Red Lentil Soup are:

dry red lentils - 200 g
water - 1 L
red onion - 1 chopped
garlic with greens - 2 chopped
carrots - 2 peeled and cut in coins
chicken bouillion cubes - 2 dissolved
turmeric - to taste
curry powder - to taste

Here is how you make AnyaLily Red Lentil Soup:

Sautee veggies, add lentils, bouillion and 1 L water. Simmer until lentils are creamy and carrots are soft.Number of Servings: 4Recipe submitted by SparkPeople user ANYALILY.

The nutritional information for AnyaLily Red Lentil Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 85.0

• Total Fat: 0.7 g
• Cholesterol: 0.4 mg
• Sodium: 578.0 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 5.1 g
• Protein: 5.6 g

The dietary needs meet for AnyaLily Red Lentil Soup is Low Fat