Appetizers / Soups / Salads

Armenian lentil soup takes 20 minutes to prepare.

Armenian lentil soup takes 55 minutes to cook.

Armenian lentil soup makes 1 servings.

The ingredients for Armenian lentil soup are:

1.5 cups dried lentils
6c. vegetable stock
.5 c. chopped dried apricots
3 T. oil
1 c. chopped onion
3 c. cubed eggplant
2 c. chopped tomatoes (fresh or canned)
1 green pepper, chopped
1/4 t. cinnamon
1/4 t. allspice
1/4 t. cayenne
1 T. paprika
1.5 t. salt

Here is how you make Armenian lentil soup:

Rinse lentils, bring to boil in stock. Reduce heat and simmer, covered for 20 min. Add chopped apricots and simmer another 20 min.Meanwhile, saute onions in oil until translucent, add eggplant and 4-5T of water. Cook covered on medium heat, stirring occasionally until eggplant is almost tender. Add green pepper, dried spices and salt. Cover and cook until tender, around 10 minutes.Stir sauteed vegetables into cooked lentils mixture and simmer 15 minutes.Garnish with chopped mint and parsleyServing Size: makes 6 servingsNumber of Servings: 1Recipe submitted by SparkPeople user BYRDIE56.

The nutritional information for Armenian lentil soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,217.0

• Total Fat: 44.8 g
• Cholesterol: 0.0 mg
• Sodium: 7,420.5 mg
• Total Carbs: 169.4 g
• Dietary Fiber: 45.1 g
• Protein: 50.9 g

The dietary needs meet for Armenian lentil soup is Vegetarian