The recipe Fiber Rich Lentil Soup

Made From Scratch Recipes

Fiber Rich Lentil Soup recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Fiber Rich Lentil Soup!

Fiber Rich Lentil Soup

Fiber Rich Lentil Soup Recipe
Fiber Rich Lentil Soup

Good fiber rich soup ;great choice for anyone who wants to lower cholesgterol, reduce risk of colon cancer and lose weight

What Course Is Fiber Rich Lentil Soup?

Fiber Rich Lentil Soup is for Soup.


How Long Does Fiber Rich Lentil Soup Recipe Take To Prepare?

Fiber Rich Lentil Soup takes several minutes to prepare.


How Long Does Fiber Rich Lentil Soup Recipe Take To Cook?

Fiber Rich Lentil Soup takes several minutes to cook.


How Many Servings Does Fiber Rich Lentil Soup Recipe Make?

Fiber Rich Lentil Soup makes 6 servings.


What Are The Ingredients For Fiber Rich Lentil Soup Recipe?

The ingredients for Fiber Rich Lentil Soup are:

1 lb dried lentils
1.5 C chopped carrots
1 C chopped onion
1 C chopped celery
.25 t ground thyme
1 bay leaf
1 pinch cayenne pepper
salt and pepper to taste
garlic(optional)
8 C water


How Do I Make Fiber Rich Lentil Soup?

Here is how you make Fiber Rich Lentil Soup:

Makes 6 servings.Wash lentils.Put all ingredients in large potBring to boil, then reduce heat and simmer for about 40 minutes (until Lentils become tender)Blend in blender in batches, until soup is smooth or use immersion blenderseason with salt and pepper to tasteNumber of Servings: 6Recipe submitted by SparkPeople user FLOWERGIRL1313.


What's The Nutritional Info For Fiber Rich Lentil Soup?

The nutritional information for Fiber Rich Lentil Soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 104.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.1 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 6.8 g

What Dietary Needs Does Fiber Rich Lentil Soup Meet?

The dietary needs meet for Fiber Rich Lentil Soup is Vegetarian


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