Appetizers / Soups / Salads

French Green Lentil Soup is for Lunch.

French Green Lentil Soup takes 15 minutes to prepare.

French Green Lentil Soup takes 60 minutes to cook.

French Green Lentil Soup makes 6 servings.

The ingredients for French Green Lentil Soup are:

2 Tbsp Extra Virgin Olive Oil
1 Large Onion, chopped
2 Whole Carrots, sliced
3 Cloves Garlic, minced
1 Quart (32 oz) of Chicken Broth
1 Quart of Water
2 Cups French Green Lentils, dry
1/2 tsp Thyme, dried
1 Bay Leaf, whole
1 tsp Cumin, ground
1 tsp Sea Salt
1/2 tsp Black Pepper, ground

Here is how you make French Green Lentil Soup:

Saute Onions, carrots, and garlic in bottom of stock pot. Add Broth Water, Lentils and seasoning. Bring to a good boil over medium high and reduce down to low heat and cook until lentils are done.Serving Size: Makes 6-8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LCSASSY.

The nutritional information for French Green Lentil Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 286.2

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 794.6 mg
• Total Carbs: 43.4 g
• Dietary Fiber: 10.5 g
• Protein: 17.2 g

The dietary needs meet for French Green Lentil Soup is Low Fat