Appetizers / Soups / Salads

Goya Lentil Soup (from the bag) takes 15 minutes to prepare.

Goya Lentil Soup (from the bag) takes 45 minutes to cook.

Goya Lentil Soup (from the bag) makes 6 servings.

The ingredients for Goya Lentil Soup (from the bag) are:

2 tbsp Extra Light Olive Oil
2 cup Lentils, rinsed & drained
8 cup Chicken Broth - 99% Fat Free, low sodium
1.5 cup, chopped Onions, raw
2 stalk, large (11"-12" long) Celery, raw
2 cup, chopped Carrots, raw
1/2 lb Gaspar's Turkey Chorico
2 clove Garlic
1 tsp Salt
1 tsp Pepper, black
1 bay leaf
1 tsp dried oregano

Here is how you make Goya Lentil Soup (from the bag):

in large stock pot add olive oil and heat over medium heat. Add celery, onion, carrot & garlic. Add Chorico (or your favorite meat) saute until tender. Add lentils and chicken stock. add remaining ingredients. Simmer until lentils are tender about 30 - 45 minutes.Serving Size: Makes 6 1.5 C servingsNumber of Servings: 6Recipe submitted by SparkPeople user SUESOBO.

The nutritional information for Goya Lentil Soup (from the bag) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 255.0

• Total Fat: 12.4 g
• Cholesterol: 23.3 mg
• Sodium: 1,978.4 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 7.6 g
• Protein: 15.8 g