Appetizers / Soups / Salads

Lentil Soup (Food Network) takes 30 minutes to prepare.

Lentil Soup (Food Network) takes 45 minutes to cook.

Lentil Soup (Food Network) makes 6 servings.

The ingredients for Lentil Soup (Food Network) are:

2 T olive oil
1 c finely chopped onion
1/2 c finely chopped carrot
1/2 c finely chopped celery
2 t kosher salt
1 pound lentils, picked and rinsed
1 c peeled and chopped tomatoes
2 qts vegetable broth
1/2 t freshly ground coriander
1/2 t freshly ground toasted cumin
1/2 t freshly ground grains of paradise

Here is how you make Lentil Soup (Food Network):

Place the olive oil into a large 6-quart Dutch oven and set over medium heat. Once hot, add the onion, carrot, celery and salt and sweat until the onions are translucent, approximately 6 to 7 minutes. Add the lentils, tomatoes, broth, coriander, cumin and grains of paradise and stir to combine. Increase the heat to hight and bring just to a boil. Reduce the heat to low, cover and cook at a low simmer until the lentils are tender, approximately 35-40 minutes. Using a stick blender, puree to your preferred consistency. Serve immediately.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user STUBBORNBOOTS.

The nutritional information for Lentil Soup (Food Network) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 176.2

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,695.3 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 7.6 g
• Protein: 7.8 g

The dietary needs meet for Lentil Soup (Food Network) is Vegetarian