Appetizers / Soups / Salads

Life Enhancing Lentil Soup takes 15 minutes to prepare.

Life Enhancing Lentil Soup takes 45 minutes to cook.

Life Enhancing Lentil Soup makes 8 servings.

The ingredients for Life Enhancing Lentil Soup are:

Recipe suggests using Red lentils. where Tbsp was not an option I used 3 tsp in recipe amounts. Herbs may be fresh or dried. Cilantro and parsley are used as garnish.

Here is how you make Life Enhancing Lentil Soup:

See Daniel Plan. Heat vegetable broth in large soup pot. Saute vegetables and garlic about 5 minutes. add water and vegetable broth to pot. Stir in lentils and rice. Cover and bring to a boil. Reduce heat and simmer, stirring occasionally for about 25 minutes. Stir in herb, garlic salt, curry, cumin, lemon pepper and pepper. Simmer uncovered for about 20 minutes, or until lentils fall apart and mixture thickens. Stir in lemon juice. Ladle into soup bowls and garnish with cilantro or parsley as desired.Serving Size: 1 cupNumber of Servings: 8Recipe submitted by SparkPeople user MOMDRAGON2.

The nutritional information for Life Enhancing Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 99.4

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 761.5 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 5.5 g
• Protein: 5.4 g