Appetizers / Soups / Salads

Mike Romeo's Green Lentil Soup is for Soup.

Mike Romeo's Green Lentil Soup takes 40 minutes to prepare.

Mike Romeo's Green Lentil Soup takes 30 minutes to cook.

Mike Romeo's Green Lentil Soup makes 8 servings.

The ingredients for Mike Romeo's Green Lentil Soup are:

16 sprout Brussels sprouts, fresh - Cut in half
1 pepper Jalapeno Peppers
3 stalk, medium (7-1/2" - 8" lon Celery, raw
2 cup, chopped Onions, raw
2 cup Diced Tomatoes, Muir Glen Organic, No salt added
2 clove Garlic
2 cup Lentils
4 cup Kirkland Signature Organic Chicken Stock (by NEOSYFTE)
2 cup (8 fl oz) Water, tap
1 tsp Salt
1 tsp Pepper, black
2 tbsp Extra Virgin Olive Oil

Here is how you make Mike Romeo's Green Lentil Soup:

Sautee Garlic, then Jalapeno peppers, celery, and onion. Add rest of ingredients and place in Instapot or electric pressure cooker for 30 minutes. If cooking on stove top sautee ingredients, add rest then bring to boil, then turn down on low and simmer for 2 hours. Serving Size:?Makes 8 1.25 cup servings

The nutritional information for Mike Romeo's Green Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 143.5

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 524.4 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 7.0 g
• Protein: 7.9 g

The dietary needs meet for Mike Romeo's Green Lentil Soup is Low Fat