Appetizers / Soups / Salads

Teresa's Lentil Soup is for Soup.

Teresa's Lentil Soup takes 30 minutes to prepare.

Teresa's Lentil Soup takes 60 minutes to cook.

Teresa's Lentil Soup makes 10 servings.

The ingredients for Teresa's Lentil Soup are:

28 oz can crushed tomatoes
1/4 cup Olive Oil
2 cloves garlic
two stalks celery
1 cup chopped carrots
1 large onion
1 bag of Lentils (about 2.5 cups)
1 tsp dried basil leaves
1 tsp dried oregano
1 bay leaf
8 cups water
.25 cup vinegar
2 cups frozen spinach

Here is how you make Teresa's Lentil Soup:

Heat olive oil in a large soup potsautee celery, onion and carrots until onion is tendermix in tomatoes, spices, bay leaf and garlic, cook on medium for two minutes.Stir in Lentils, add water, and bring to a boil.Turn heat down and simmer for one hour.Stir in spinach and vinegar'salt and pepper to taste.Serve and enjoy!Makes about 10 -1.5 cup servings.Enjoy!Number of Servings: 10Recipe submitted by SparkPeople user TREEBARK80.

The nutritional information for Teresa's Lentil Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 130.6

• Total Fat: 5.7 g
• Cholesterol: 0.0 mg
• Sodium: 131.2 mg
• Total Carbs: 15.3 g
• Dietary Fiber: 5.5 g
• Protein: 5.8 g

Teresa's Lentil Soup is Italian cuisine.

The dietary needs meet for Teresa's Lentil Soup is Vegetarian