Appetizers / Soups / Salads

Tortelloni and Meatball soup takes 15 minutes to prepare.

Tortelloni and Meatball soup takes 20 minutes to cook.

Tortelloni and Meatball soup makes 6 servings.

The ingredients for Tortelloni and Meatball soup are:

Monterey Foods All Natural Rainbow 5 Cheese Tortelloni - 450 gram(s)
Honeysuckle White Breakfast Turkey Sausage, 8 oz
Fiber One, 15 gram(s) (ground to breadcrumb texture)
Garlic, 6 cloves (chopped)
Fresh green onions, 52 grams (chopped)
Onions, raw, 117 grams (chopped)
Red Kidney Beans - 285 gram(s) (drained and rinsed)
Mushrooms, fresh, 150 grams (chopped)
Spinach, fresh, 170.0 grams
Rotel, 10 oz
Hunt's 100% Natural Stewed Tomatoes - 1 can
Swanson Chicken Broth 99% Fat Free, 2 can
Water, tap, 2 cup
Red Pepper Flakes to taste
garlic pepper to taste
Egg Whites - 1/4 cup

Here is how you make Tortelloni and Meatball soup:

Meatballs:1.) combine turkey, egg and Fiber one to form mini meat balls2.) place on a baking sheet coated in cooking spray.3.) bake at 350 for 10-12 minutes, or until doneSoup:1.) In a large pot add 1/2 cup broth, onions and garlic saute until translucent.2.) add additional ingredients (except tortelloni) and cook until veggies are done and spinach is wilted.3.) add tortelloni and cook until done.Serve with cornbread or breadsticks and a salad (not in nutritional informaition.)Rinsing the beans will remove some sodium. Also, using low sodium tomatoes and/or broth will lower the content also.Number of Servings: 6Recipe submitted by SparkPeople user FAT_BEGONE.

The nutritional information for Tortelloni and Meatball soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 366.2

• Total Fat: 8.8 g
• Cholesterol: 55.1 mg
• Sodium: 1,235.8 mg
• Total Carbs: 48.7 g
• Dietary Fiber: 7.9 g
• Protein: 24.7 g