Appetizers / Soups / Salads

Lentil Mushroom Soup, 1.5 cup is for Soup.

Lentil Mushroom Soup, 1.5 cup takes 10 minutes to prepare.

Lentil Mushroom Soup, 1.5 cup takes 40 minutes to cook.

Lentil Mushroom Soup, 1.5 cup makes 4 servings.

The ingredients for Lentil Mushroom Soup, 1.5 cup are:

Olive Oil, Extra Virgin, 4 tbs
Onions, 1 large, chopped
Mushroom Sliced Baby Bella, 10 oz chopped
Garlic, 6 cloves crushed or to taste
Lentils, 1 cup
Morton Lite Salt, 4 tsp or to taste
Pepper, black, fresh ground, 1 tsp or to taste
Coriander seed, 1 tbsp fresh ground
Water, tap, 6 cup (8 fl oz)

Here is how you make Lentil Mushroom Soup, 1.5 cup:

Heat the oil & add the onion, salt, and mushrooms. Saut? until the onion is caramelized, then add the garlic, pepper, and coriander and cook for about a minute longer. Add the lentils, stir, and add the water. Heat to boiling, then reduce to simmer for about 40 minutes or until the lentils are cooked through. Adjust seasoning to taste.Serving Size: Makes about four 1.5 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MVASSEY.

The nutritional information for Lentil Mushroom Soup, 1.5 cup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 234.4

• Total Fat: 14.5 g
• Cholesterol: 0.0 mg
• Sodium: 1,179.0 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 7.0 g
• Protein: 7.9 g

The dietary needs meet for Lentil Mushroom Soup, 1.5 cup is Vegan