The recipe mushroom and tofu soup

Made From Scratch Recipes

mushroom and tofu soup recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like mushroom and tofu soup!

mushroom and tofu soup

mushroom and tofu soup Recipe
mushroom and tofu soup

What Course Is mushroom and tofu soup?

mushroom and tofu soup is for Lunch.


How Long Does mushroom and tofu soup Recipe Take To Prepare?

mushroom and tofu soup takes several minutes to prepare.


How Long Does mushroom and tofu soup Recipe Take To Cook?

mushroom and tofu soup takes several minutes to cook.


How Many Servings Does mushroom and tofu soup Recipe Make?

mushroom and tofu soup makes 4 servings.


What Are The Ingredients For mushroom and tofu soup Recipe?

The ingredients for mushroom and tofu soup are:

Onions, raw, .5 medium (2-1/2" dia) (remove)
Peppers, sweet, red, raw, sliced, .5 cup (remove)
Garlic, 2 clove (remove)
*Canola Oil, 1 1tsp (remove)
Mushrooms, fresh, 2 cup, pieces or slices (remove)
Green Beans (snap), 1 cup (remove)
Tofu, firm, 1 block (remove)
Cabbage, fresh, 2 cup, shredded (remove)
Soy sauce (shoyu), low sodium, 4 tbsp (remove)


How Do I Make mushroom and tofu soup?

Here is how you make mushroom and tofu soup:

cook veggies to softern add other ingredients. enjoy!Number of Servings: 4Recipe submitted by SparkPeople user DONNA.G.S..


What's The Nutritional Info For mushroom and tofu soup?

The nutritional information for mushroom and tofu soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.4
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 621.6 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 16.2 g

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