Appetizers / Soups / Salads

Raw Mushroom Soup is for Soup.

Raw Mushroom Soup takes several minutes to prepare.

Raw Mushroom Soup takes several minutes to cook.

Raw Mushroom Soup makes 4 servings.

The ingredients for Raw Mushroom Soup are:

Mushrooms, fresh, 2 cup, pieces or slices
Water, tap, 4 cup (8 fl oz)
Almond Butter, 2 tbsp
Tahini, 2 tbsp
Garlic, 1 clove
Salt, 1 tsp
Avocados, California (Haas), 0.50 fruit without skin and seeds
Cumin seed, 2 tsp
Pepper, red or cayenne, 1 tsp
Sun Dried Tomatoes (soak in water), 0.50 cup
Mushrooms 1/4 cup per person for garnish
Chopped Red Bell for garnish
Cilantro for garnish
Chopped Onion for garnish

Here is how you make Raw Mushroom Soup:

Place all ingredients in blender except sun dried tomates and blend into smooth; Add the sun dried tomatoes and blend until broken, but visable.Place extra mushrooms in bowl and pour soup over it. Garnish with the chopped red bell pepper, cilantro, and chopped onionServing Size: 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user SWEETLIPS.

The nutritional information for Raw Mushroom Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.0

• Total Fat: 12.7 g
• Cholesterol: 0.0 mg
• Sodium: 742.2 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 4.0 g
• Protein: 5.2 g

The dietary needs meet for Raw Mushroom Soup is Vegan