Appetizers / Soups / Salads

Alphabet Soup is for Dinner.

Alphabet Soup takes 5 minutes to prepare.

Alphabet Soup takes 35 minutes to cook.

Alphabet Soup makes 8 servings.

The ingredients for Alphabet Soup are:

1 TBSP olive oil
1 onion chopped
3 cloves garlic
1 cup chopped carrots
10 oz frozen spinach thawed and drained
2 cans white beans
2 cans condensed low-sodium tomato soup
3 cups vegetable stock
1/2 cup uncooked alphabet pasta
1 tsp salt
1 tsp oregano
2 tsp basil

Here is how you make Alphabet Soup:

Heat oil in pan. Add onions, garlic and carrots. Cook on low until onions are soft and translucent.Add spinach, beans, soup, stock and spices.Simmer for 25 minutes or until carrots are soft.Stir in alphabet pasta and continue cooking until pasta is cooked.Makes 6 servingsNumber of Servings: 8Recipe submitted by SparkPeople user TRICIASHELL.

The nutritional information for Alphabet Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 209.3

• Total Fat: 3.1 g
• Cholesterol: 2.4 mg
• Sodium: 869.0 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 8.8 g
• Protein: 10.0 g