Appetizers / Soups / Salads

Green Cauliflower with Lentils and Pasta Soup is for Soup.

Green Cauliflower with Lentils and Pasta Soup takes 15 minutes to prepare.

Green Cauliflower with Lentils and Pasta Soup takes 45 minutes to cook.

Green Cauliflower with Lentils and Pasta Soup makes 4 servings.

The ingredients for Green Cauliflower with Lentils and Pasta Soup are:

18 oz Broccoli Green Giant Broccoli Spears
100 grams Lentils
1 small (5-1/2" long) Carrots, raw
1 medium (2-1/2" dia) Onions, raw
1 stalk, large (11"-12" long) Celery, raw
1 tbsp Extra Virgin Olive Oil
400 grams Red Ripe Tomatoes
10 oz Pasta, Barilla Cellentani

Here is how you make Green Cauliflower with Lentils and Pasta Soup:

Heat olive oil over medium heat.Add onion, carrots and celery. Cook for 3-4 minutes or until softenedAdd cauliflower and cook for 8 minutes or until tender.Add 1 liter of water, tomatoes and lentils, bring to a boil and reduce to a simmer for 30 minutes or until lentils are cooked.Add pasta and cook for 8 minutes.Serve 4 in 1 cupServing Size: makes 4 1- cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MICKYSAC.

The nutritional information for Green Cauliflower with Lentils and Pasta Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 378.1

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 182.9 mg
• Total Carbs: 70.8 g
• Dietary Fiber: 8.2 g
• Protein: 13.9 g

Green Cauliflower with Lentils and Pasta Soup is Italian cuisine.

The dietary needs meet for Green Cauliflower with Lentils and Pasta Soup is Vegetarian