Appetizers / Soups / Salads

HealthierLynn's Italian Soup using Fiber Gourmet pasta is for Soup.

HealthierLynn's Italian Soup using Fiber Gourmet pasta takes several minutes to prepare.

HealthierLynn's Italian Soup using Fiber Gourmet pasta takes 60 minutes to cook.

HealthierLynn's Italian Soup using Fiber Gourmet pasta makes 8 servings.

The ingredients for HealthierLynn's Italian Soup using Fiber Gourmet pasta are:

2-14 oz cans Swanson Low Sodium Beef Broth
2-14.5oz cans Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
1- 10oz pkg frozen mixed vegetables.
1 tsp Oregano
2 tsp Garlic
4oz (uncooked) Fiber Gourmet Light Rotini Pasta (4-2oz svgs per box)

Here is how you make HealthierLynn's Italian Soup using Fiber Gourmet pasta:

Put the cans of diced tomatoes into your blender and puree the tomatoes.Add all ingredients, except pasta and simmer covered for 45 minutes.Add pasta and simmer until done (15-20 minutes).Makes 8 servings of 1 cup each.Number of Servings: 8Number of Servings: 8Recipe submitted by SparkPeople user STEPH2003.

The nutritional information for HealthierLynn's Italian Soup using Fiber Gourmet pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 89.3

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 786.8 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 7.5 g
• Protein: 4.5 g

HealthierLynn's Italian Soup using Fiber Gourmet pasta is Italian cuisine.

The dietary needs meet for HealthierLynn's Italian Soup using Fiber Gourmet pasta is Low Fat