Appetizers / Soups / Salads

Carrot and peanut soup is for Soup.

Carrot and peanut soup takes 10 minutes to prepare.

Carrot and peanut soup takes 15 minutes to cook.

Carrot and peanut soup makes 6 servings.

The ingredients for Carrot and peanut soup are:

* Carrots, raw, 6 cup, chopped
* Peanut Butter, smooth style, 2 Tbsp
* *fresh red chilli, 1/2 - 1 small
* Water, tap, 6 cup (8 fl oz)
* Celery, raw, 1 stalk, medium
* Onions, raw, 2 cup, chopped
* *Soy Sauce, 3 Tbsp
* Lime Juice, 2 Tsp
Olive oil 1 Tbsp

Here is how you make Carrot and peanut soup:

Fry the vegetables, garlic and chopped chilli in the oil until becoming soft, add some of the water if necessary.Add the remaining ingredients, when the vgetables are soft liquidize, heat through and serveNumber of Servings: 6Recipe submitted by SparkPeople user BADCATBOO.

The nutritional information for Carrot and peanut soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 130.5

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 576.5 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 5.1 g
• Protein: 3.7 g

Carrot and peanut soup is Asian cuisine.

The dietary needs meet for Carrot and peanut soup is Vegetarian