Appetizers / Soups / Salads

Peanut Soup is for Soup.

Peanut Soup takes 20 minutes to prepare.

Peanut Soup takes 30 minutes to cook.

Peanut Soup makes 6 servings.

The ingredients for Peanut Soup are:

2 Tbsp Oil
1 large onion, finely chopped
2 garlic cloves, crushed
1 tsp mild chili powder
2 red bell peppers, finely chopped
8 oz carrots finely chopped
8 oz potatoes finely chopped
3 celery sticks, sliced
3 3/4 to 4 cups vegetable broth
6 tbsp crunchy peanut butter
2/3 cup corn
salt and pepper
Chopped peanuts as garnish
(not included in nutritional info)

Here is how you make Peanut Soup:

Heat the oil in a large pan and cook the onion and garlic for 3 minutes. Add the chilli powder and cook for 1 minute. Add the bell peppers, carrots, potatoes and celery. Stir and cook for 4 minutes. Add the broth, then peanut butter and corn. Stir well and season. Bring to a boil, cover and simmer for 20 minutes, or until the vegetables are done. Garnish with chopped peanuts.Makes 6 servings.From The Complete Book of 400 SoupsNumber of Servings: 6Recipe submitted by SparkPeople user *BUBBLETOES*.

The nutritional information for Peanut Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 150.1

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 689.5 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 3.7 g
• Protein: 3.4 g

The dietary needs meet for Peanut Soup is Vegetarian