Appetizers / Soups / Salads

Peas and shells soup takes 5 minutes to prepare.

Peas and shells soup takes 45 minutes to cook.

Peas and shells soup makes 8 servings.

The ingredients for Peas and shells soup are:

2 tbsp Extra Virgin Olive Oil
0.5 cup, chopped Onions, raw
2 cup Del Monte Petite Cut Diced Tomatoes
1 cup Swanson Chicken Broth 99% Fat Free
2 cup (8 fl oz) Water, tap
2 cup Peas, Birdseye Frozen Select Sweet Garden Peas
4 oz Barilla Medium Pasta Shells

Here is how you make Peas and shells soup:

In a 2qt. Sauce pan saut? onions in olive oil until transparent. Add the remaining ingredients (except shells) and bring to a boil. Reduce heat and simmer for 30 min. Add shells and cook until shells are tender about 15 min. Serving Size: 8 1cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JAGS42.

The nutritional information for Peas and shells soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 123.7

• Total Fat: 3.8 g
• Cholesterol: 0.6 mg
• Sodium: 246.5 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 3.2 g
• Protein: 4.4 g