Appetizers / Soups / Salads

Vegetarian Unstuffed Pepper Soup takes several minutes to prepare.

Vegetarian Unstuffed Pepper Soup takes several minutes to cook.

Vegetarian Unstuffed Pepper Soup makes 10 servings.

The ingredients for Vegetarian Unstuffed Pepper Soup are:

* Onions, raw, 1 large (remove)
* Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
* Green Peppers (bell peppers), 1.4 cup, strips (remove)
* Peppers, sweet, red, raw, sliced, 1.4 cup (remove)
* Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
* Crushed Tomatoes, 793 grams (remove)
* Amy's Kitchen, Organic Chunky Tomato Bisque Soup, 1 cup, 2 serving (remove)
* Tomato Soup, 1 cup (remove)
* Pacific Natural Foods Organic Vegetable Broth, 1 cup, 3 serving (remove)
* *Rice, Kraft Minute Whole Grain Brown Rice, 1.5 cup (remove)
* Olive Oil, 1 tbsp (remove)
* Butter, salted, .5 tbsp (remove)
* *Boca Crumbles (57g serving, 6 serv in 12oz bag), 6 serving (remove)

Here is how you make Vegetarian Unstuffed Pepper Soup:

Saute onions, peppers and mushrooms in olive oil and butter until tender. Toss into crock pot. Add frozen boca crumbles, can of tomatoes and cans of soup and broth. Let cook until hot, can keep warm on low for quite a while. Add cooked rice and stir in before serving. I served with a nice crusty bread. This makes a TON!!Number of Servings: 10Recipe submitted by SparkPeople user KKRPATA.

The nutritional information for Vegetarian Unstuffed Pepper Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 192.8

• Total Fat: 3.9 g
• Cholesterol: 3.5 mg
• Sodium: 706.1 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 5.7 g
• Protein: 11.8 g

The dietary needs meet for Vegetarian Unstuffed Pepper Soup is Vegetarian