Appetizers / Soups / Salads

Almond carrot potato soup is for Soup.

Almond carrot potato soup takes 20 minutes to prepare.

Almond carrot potato soup takes 30 minutes to cook.

Almond carrot potato soup makes 5 servings.

The ingredients for Almond carrot potato soup are:

2.0 cup, chopped Carrots, raw
2.0 cup diced Potato, raw
1.0 cup, chopped Onions, raw
3.0 cup Vegetable Broth
2.0 tbsp Almond Butter
1.5 tsp Ginger Root
0.5 tbsp Extra Virgin Olive Oil
1.0 clove Garlic

Here is how you make Almond carrot potato soup:

Heat the oil. Add onions, garlic and ginger , cook until onions are translucent. Then add the carrots and potatoes. Cook 2-3 minutes stir often. In a small dish, put the almond butter and add broth. Mix until smooth. Add the rest of the broth to the pot. Add almond butter. Simmer until veggies are tender. Put the soup in a blender and mix until smooth. Serve with crushed almonds.Serving Size: 5 one cup servingsNumber of Servings: 5.0Recipe submitted by SparkPeople user FRENNY.

The nutritional information for Almond carrot potato soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 136.1

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 610.7 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 4.1 g
• Protein: 2.9 g