Appetizers / Soups / Salads

Broccoli and Sweet Potato Soup is for Lunch.

Broccoli and Sweet Potato Soup takes 20 minutes to prepare.

Broccoli and Sweet Potato Soup takes 30 minutes to cook.

Broccoli and Sweet Potato Soup makes 6 servings.

The ingredients for Broccoli and Sweet Potato Soup are:

3 cups chopped broccoli
1 Cup sweet potato cubed
1/4 cup rice (uncooked)
1 onion diced
1 garlic clove , crushed
1 tbsp butter
1 tsp curry powder
1 tsp cumin
1 tsp salt
1/2 tsp pepper
3 cups or more of Chicken Broth

Here is how you make Broccoli and Sweet Potato Soup:

Brown onions and garlic in butter. Add spices. Add 3 cups Chicken broth. Add Broccoli, sweet potatoes and rice. Cook until vegs soft and rice is cooked approx 225-30 min. Blend all together. If too thick, can add some milk.Serving Size: 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JANEWILLIAMS2.

The nutritional information for Broccoli and Sweet Potato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 94.9

• Total Fat: 3.0 g
• Cholesterol: 5.2 mg
• Sodium: 1,169.2 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 3.2 g
• Protein: 3.4 g

The dietary needs meet for Broccoli and Sweet Potato Soup is Vegetarian