Appetizers / Soups / Salads

Butternut/Sweet Potato Soup takes several minutes to prepare.

Butternut/Sweet Potato Soup takes several minutes to cook.

Butternut/Sweet Potato Soup makes 6 servings.

The ingredients for Butternut/Sweet Potato Soup are:

1 butternut squash (about 3 cups) cubed
1 large sweet potato (about 2 cups) cubed
1 large onion, cubed
2 apples, cubed
4 cups unsalted chicken broth
2 tbsp molasses
1/2 tsp curry powder
1 can Carnation Fat-free evaporated milk

Here is how you make Butternut/Sweet Potato Soup:

Cook cubed ingredients in chicken broth until they are tender.Puree in blender.Return to pot, add molasses and curry powder. Simmer together 10 minutes, then add Evaporated milk. Bring just to simmer again and serve.Garnish with a dollop of yogurt and toasted almond slivers, if desired.Number of Servings: 6Recipe submitted by SparkPeople user NAOMIKES.

The nutritional information for Butternut/Sweet Potato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 210.2

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 173.6 mg
• Total Carbs: 44.9 g
• Dietary Fiber: 6.2 g
• Protein: 9.3 g