Appetizers / Soups / Salads

Cream of Sweet Potato Soup is for Dinner.

Cream of Sweet Potato Soup takes several minutes to prepare.

Cream of Sweet Potato Soup takes several minutes to cook.

Cream of Sweet Potato Soup makes 5 servings.

The ingredients for Cream of Sweet Potato Soup are:

2 med sweet potato (2x5)
2 - 14oz. cans reduced sodium chicken broth
3 T. brown sugar
1/4 tsp salt
1/8 tsp nutmeg
black pepper to taste
cayenne pepper to taste
3 1/2 T Fat free half and half

Here is how you make Cream of Sweet Potato Soup:

Bake or microwave potatoes until tender. Cool slightly.Peel and puree with chicken broth using enough broth to that it purees smoothly. Bring puree to a simmer in a large saucepan over med high heat, then reduce heat to med low. Stir in sugar, salt, nutmeg, peppers; cover, and let simmer for 10 minutes. Remove from heat, and stir in cream.Makes 5 - 1c. servings. Number of Servings: 5Recipe submitted by SparkPeople user CHANA27.

The nutritional information for Cream of Sweet Potato Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 94.8

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 532.8 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 1.5 g
• Protein: 3.4 g